Massage Therapists

melanie howlett massage therapist crystal palace upper norwood south east london

Melanie Howlett

ACMT,CTHA. Advanced Clinical, Deep Tissue, Holistic, Pregnancy Massage,Warm Bamboo Fusion Massage, Myofascial Release, Natural Facial uplift and Rejuvenation massage, Reiki Master.

Melanie specialises in providing a great treatment to relieve long standing neck and shoulder pain, hip pain, TMJ related tension and accumulated muscular tension and stress. She has created her own style of Warm Bamboo Fusion Massage combining heated Bamboo, hot stones and deep tissue massage. She incorporates Advanced Clinical techniques with a holistic approach to provide a deeply relaxing therapeutic experience. Melanie is also a Reiki master.

kara plaza massage therapist crystal palace upper norwood south east london

Kara Plaza

ITEC Sports Massage Dip Level 3, Deep Tissue Massage, Warm Bamboo Massage, Pregnancy Massage, Kinesiotaping, Cupping(soft cupping)

Kara's passion for yoga, running and various kinds of physical activity, and her training as a Physiotherapist informs her understanding of the body. Her combination of styles of massage and her touch balances the energy of the body, mind and spirit. Kara gives a deep and thorough massage of the whole body that can effectively reduce stress, aches and pains and muscular tension.

 

helena znak massage therapist crystal palace upper norwood south east london

Helena Znak

Sports Massage Dip Level 3

Helena's background as an occupational therapist has given her experience with people coping with many life challenges. She became interested in massage, studying Sports massage and is currently continuing her proffessional devolopment. Helenas advanced skills   help to provide relief from minor to long term chronic injuries, and also  alleviate the soft tissue discomfort associated with everyday stresses. Helena offers a combination of soft tissue and neuromuscular techniques,which can be very effective to increase mobility and flexibilty of the muscle tissue. Each treatment is tailored to your individual needs, to improve your general well being, recovery and assist in injury prevention.

 

amanda ralph massage therapist crystal palace upper norwood south east london

Amanda Ralph

DIP Aromatherapy, Sports, Remedial, Trigger Point and Swedish Massage

Working for over 15 years in the wellness industry, Amanda’s background is in fitness and personal training. Amanda is particularly interested in helping people with chronic pain, injuries and in rehabilitation. She has 10 years of experience with herbal nutritional products, winning an international award for a blog recounting her own recovery from Fibromyalgia using nutrition, aromatherapy, massage, and exercise. Amanda has been successfully helping people for many years providing a full package as a holistic nutritional and Fibromyalgia specialist.

joanna lowther massage therapist crystal palace upper norwood south east london

Joanna Lowther

Massage and Facial Therapist NVQ2 & 3, Pregnancy and Hot Stones Fusion Massage Advanced Clinical Massage, Natural Face Lift Massage

Joanna qualified in 2005 and has worked in luxury Spas and Liz Earle Active skincare treatment rooms. Her passion is massage. Jo works with each person to assess their individual needs and create their ideal treatment plan. Her facials promote healthy skin using natural certified organic Neals yard products, incorporating lymphatic, acupressure & sculpting & lifting massage techniques. Jo offers Massage, Facials of or a combination of both for 60 or 90 minutes.

triniti banton massage therapist crystal palace upper norwood south east london

Triniti Banton

Hot Stones, Holistic/Swedish Massage,Deep Tissue Massage, Aromatherapy,Reflexology, Intuitive Massage, Reiki, Indian Head Massage, Pregnancy ITEC NVQ2

Trinity has a holistic therapeutic approach. Her wide variety of massage and intuitive healing skills contribute to a deeply relaxing compassionate treatment. Her hot stones massage is a highly recommended way to destress and cocoon into a safe therapeutic self loving experience.  She has experience working with both young people and adults as a counsellor. Trinity also offers a one hour treatment of 30 minutes councelling which can be particularly helpful if you are going through emotional stress or need to talk something through, followed by 30 minutes massage or reflexology to relax the body as well as the mind and soul to assist in achieving wellbeing, peace and harmony. Trinity treats women only.

louise enticknap massage therapist crystal palace upper norwood south east london

Louise Enticknap

MCThA,ITEC Dipl. Advanced Clinical Massage, Holistic Swedish Massage, Pregnancy Massage.

Louise’s sensitive, intuitive approach tailors the treatment to your needs, supporting you on your physical and emotional journey towards health. Using advanced clinical massage Louise treats soft tissue pain, using trigger-point therapy, myofascial release, stretching and self-care to tackle common complaints such as low back, hip, neck and shoulder pain and repetitive strain injuries

paula papagno massage therapist crystal palace upper norwood south east london

Paula Papagno

Sports & Deep Tissue Massage 

Paula specialises in sports massage. She is also qualified as a deep tissue massage therapist, and does soft tissue release, muscle energy and and trigger point therapy. Paola performs a postural assessment to tailor the massage to the specific needs of each client. Her treatments aim to improve joint mobility, releasing muscle fibre adhesion. Paula is passionate, enthusiastic and outgoing.  She is member of the Federation of Holistic Therapists.

paul mckenzie massage therapist crystal palace upper norwood south east london

Paul McKenzie

MFHT, Dip. FTST, Dip. FN – Sports Massage and Sports Therapy

Paul has been in the health and fitness industry for 30 years, having qualified as a Sports Therapist and Sports Masseur in 1996. He has worked with people at all sporting levels, including professional. Sports Therapy involves assessing, treating and rehabilitating soft tissue injuries.  Sports Massage is a remedial treatment similar to deep tissue massage, focusing on areas of tissue damage, to relax overworked muscles, improve muscle tone and posture and help you recover from intense activity. Paul has lectured in Sports Therapy, Sports Massage and Personal Training and is a former Kung Fu World Champion and Karate National Team Champion. He has a keen interest in injuries related to running.