Tel: 020 8771 9050    Email: info@crystalpalaceosteopaths.co.uk

Massage Therapists

melanie howlett massage therapist crystal palace upper norwood south east london

Melanie Howlett

ISRM, LSSM/ LSRM BTEC level 5 Remedial and Sports Soft Tissue Therapy, ACMT, Advanced Clinical Massage Therapist and Advanced Myofascial Release, IASTM, ITEC level 3 Holistic, Advanced Deep tissue, CTHA, Pilates Level 3 Comprehensive APPI Mat Work Instructor, Facial rejuvenation, Reiki Master

Melanie specialises in chronic pain conditions related to the neck and shoulder, also hip pain, TMJ related tension and accumulated muscular tension and stress.  Mel is an experienced practitioner incorporating advanced soft tissue techniques with a holistic approach to provide a deeply relaxing and therapeutic experience while addressing pain conditions.  Melanie can also incorporate remedial Pilates exercises where necessary on a one to one basis by request to support your body to strengthen and avoid further pain and injury. Melanie is available on Wednesdays.

 

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Nicola Kendall

Swedish Massage, Advanced Deep Tissue, Pregnancy and Post Natal Massage, Cupping.

Nicola combines her training in Swedish and Advanced Deep Tissue massage techniques to treat specific areas of pain and associated areas of muscle tension contributing to the pain.

Swedish massage is a gentle massage, lighter in touch using long flowing strokes. It helps alleviate stress and tension in the body and promotes deep relaxation. Deep tissue massage is helpful for chronic pain or injury. Pressure is applied deep and slow. It is helpful for people who have a desk bound occupation or a sedentary lifestyle, or a fast paced stressful job, which can lead to build up of deep tension over time.  In each session Nicola will discuss your specific needs with you and adapt the massage pressure to suit you.

Nicola's massage offers restoration in both physical and mental well-being . Don’t let pain stop you from living life, give yourself the opportunity to feel better.

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Christine Hallensleben

Deep Tissue Massage, Zen Shiatsu, Pregnancy Massage, Swedish Massage, Post Natal Massage, Lymphatic Drainage and Remedial Massage, 

Christine has been working as a healer for many years. She qualified as a massage therapist  in her native country of Germany, learning Swedish Massage, osteo(bone) and soft tissue massage and Lymphatic Drainage, a treatment for swollen limbs and face. She is also an experienced Shiatsu practitioner.  Shiatsu is practised by pressing points along the ancient meridian lines of the body. It also includes stretches and movement exercises.

Christine offers 60 or 90 minutes treatments of either Zen Shiatsu which is done with the recipient wearing loose clothing lying on a mat, or Deep tissue, Lymphatic Drainage or Remedial massage which are done on the massage couch using oil which requires the recipient to undress as with other oil massages.

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Jayne Drewett ITEC, CThA

Deep Tissue, Swedish and Holistic Massage, Thai Foot Massage, Indian Head Massage, Rejuvenating Face Lift Massage, Cupping, Reiki,  Integrative Counsellor.

Studying therapies since 1999, Jayne brings her experience of both eastern and western techniques to her treatments. She is an intuitive practitioner attuning herself to each person's therapeutic needs.

ITEC qualified (International Therapy Examination Council )Jayne offers 60 or 90 minute treatments, combining therapies as a top to toe treatment package. The treatment combinations help relax and restore a sense of wellbeing, reduce stress, aches and pains and improve circulation and reduce muscle tension.

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Triniti Banton

Deep Tissue Massage , Hot Stones Massage, Holisitic Massage, Pregnancy Massage, Indian Head Massage, and Aromatherapy ITEC, Stress Management ITEC, Sports Massage, Reflexology, and Integrative Counselling NVQ, Reiki healing levels 1& 2, BSL Sign Language

Triniti has been working for 27 years in women's health and well being therapy. Her treatments combine a fusion of her extensive training with her empathetic and intuitive healing touch, to provide a truly nurturing treatment. Triniti has worked in health clinics, gyms and spas and gives exercise classes for 60+ groups. Triniti is available Thursday, Saturday and Sunday afternoons.

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Jo Patterson

Sports Massage, Deep Tissue Massage, Pregnancy Massage ITEC, Hand & Foot Reflexology MAR, CNHC Registered

Jo has ten years of experience as a therapist, with qualifications in both Reflexology and Massage Therapy.  Being a former track athlete, previously training and competing, Jo has found that self care with regular massages can really help keep healthy and active.

Jo uses Reflexology and Massage techniques in a style informed by her training experience to individually tailor treatments to suit each person. This offers you the best opportunity to start, get back into, or maintain the demands you put upon your body through exercise and fitness,  and better cope with life’s hectic pace.

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Nyron Oates

Swedish/Classic Massage. Holistic Massage. Relaxation Massage. Deep Tissue Massage. Sports Massage (ITEC Level 3). Personal Trainer  (Premier Global NASM Level 3).

Massages are an holistic experience and play a vital role in the maintenance of a healthy body and lifestyle. Having qualified with a first in philosophy and also being a keen sportsman, Nyron has been a therapist since 2018, delivering soothing and effective treatments to to a wide range of people creating a healing serene experience. Whether it is for injury, to relax and wind down, or for general upkeep, Nyron provides a high standard of massage tailored to your needs. Also being a qualified personal trainer, he has helped people transform their health and achieve their physical goals. The training he provides can be applied for athlete specific sports performance, recovery from injury or chronic pain, and also people who are new to exercise or gym. He is able to combine the two fields of personal training and massage in order to provide a holistic experience that supports a flourishing health and well-being lifestyle.