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National Childbirth Trust Classes & Pregnancy Yoga

We  have NCT classes in our yoga studio on sundays.
These classes are for pregnant women and their parteners to prepare them for
the birth and baby. For more info go to
The classes are held by Amy Kuofor, who is also teaches Hypnobirthing classes.

Pregnant women may also be interested in Pregnancy yoga.
This class is on thursday evening at 6.30 with Carla.
See our yoga page on for more info.
 pregnancy yoga crystal palace

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