Osteopathy, Acupuncture, Massage & Shiatsu in Crystal Palace, Upper Norwood, South East London. Established 1987, we are the longest standing Osteopathic practice in Crystal Palace

You can book appointments online or call and speak to a receptionist if you cant find a suitable appointment online.

For more info please explore the website and visit the practitioners page to choose your therapist

Natural Therapies

As well as being an Osteopathic clinic we offer a range of natural therapies including Acupuncture, Reflexology, Sports, Deep Tissue and Holistic Massage, Shiatsu, Aromatherapy, Stress Release Therapy and Counselling.

FIND OUT MORE >

Osteopathy

Osteopaths are skilled in assessing the mechanics of the whole body, in particular the spine. We help people of all ages with drug free manual therapy to relieve bodily stress and tension.

FIND OUT MORE >

Yoga & Pilates

Yoga not only calms the mind and provides a great way to stay in shape, it can also help fight stiffness, hardening of the arteries, hormonal fluctuations, depression and loss of bone density.

FIND OUT MORE >

What is Osteopathy?

Osteopaths are skilled in assessing the mechanics of the whole body, in particular the spine. We help people of all ages with drug free manual therapy to relieve bodily stress and tension caused by back and joint pain, muscular strains, aching hips and knees, tendonitis, repetitive strain injuries, abdominal tension, chest tension, tight neck and shoulders, and postural fatigue all of which can lead to general ill health. We help babies and young children with bodily tension which may have been caused by birth difficulties, hearing difficulties, digestive problems and emotional stress.

You may have pain or discomfort from a recent or long-standing condition, you may need emergency pain relief, or preventive or maintenance treatment. You may be a recreational or professional sports-person, a mother to be, a keen DIY enthusiast, a fast growing teenager, or perhaps you work at the computer, need more exercise, or are an active retired person. If any of these apply to you Osteopathy can help.

Salvo S

"I loved that Charli didn’t rush to conclusions and after careful assessment she was able to tell me what the issue was, the help she would provide with the full osteopathic techniques she possesses and the exercises I had to do at home. This has brought a significant benefit to my wellbeing. I am so grateful for Charli’s professionalism, courtesy and manners. After every session I go away with a smile, feeling much better. Thank you."

Carl C

"When I came to see Poppy I could hardly walk, and she's fixed my back really well and I'm very happy about it. Now she's working on my knee. I recommend Poppy for any aches and pains you might have. I'm a builder and the treatment really helps me carry on my work."

Jenny F

"I had a fantastic lymphatic drainage massage and back massage with Christine and highly recommend her. She truly tailors each session to how I’m feeling and what I need, making every experience personalized and effective. I always leave feeling so much better—relaxed, refreshed, and energised."

Françoise T

"I received a very lovely Massage from Mel. She was able to adjust her treatment to suit me, the pressure was perfect, and she made sure I was lying in a position that was very comfortable. Being elderly I wasn't sure that a massage would be good for me, but I was given a voucher so i went along. i will definitely be returning, it really relaxed my neck and shoulders."

Barbara R

"Been coming to osteopath Charlie since 2023. She has helped me a lot with my pain, first with back pain but now with pain in my leg and foot all my treatments have helped a lot with the pain. I would highly recommend this place. Everyone there is very pleasant."

Gigi T

"I came here because I couldn’t walk properly from a back issue. I couldn’t even stand up straight. After hobbling up to my appointment to see Naomi, my back was cured. The next day I was completely back to normal with zero pain. Not only did Naomi fix me but she also taught me a lot about my body which I hadn’t known before. She’s absolutely incredible. Genuine healing hands! Will be going back to her each and every time."

5 Signs That A Reiki Cleanse Could Benefit You

Reiki is a form of energy healing which works by moving and cleansing the energy in the body’s chakra system. The cleansing and re-circulation of this energy reboots your physical, emotional, and spiritual health. Most of us didn’t grow up with Reiki healing readily available, or even with knowledge of the chakra system, so it’s ... Read more

Did You Know That Reflexology Can Boost Your Immune System?

Protection is always better than cure and the best way to keep flu, cold and infections away is by strengthening the body’s natural defense mechanism – the immune system. The immune system is made up of a network of cells, tissues and organs – the thymus, spleen, bone marrow and lymphatic system – that work ... Read more

The Many Benefits of Acupuncture

Acupuncture can treat a wide range of health conditions, including immune deficiency by stimulating and balancing the immune system. Acupuncture can strengthen a weakened immune system by increasing red and white cell counts, T-cell count and enhancing humoral and cellular immunity in patients with immune-related illness. Stress, lack of sleep and other common conditions can ... Read more

VISIT BLOG >