Tel: 020 8771 9050    Email:

Osteopathy, Acupuncture & Massage in Crystal Palace, Upper Norwood, South East London

Established 1987, we are the longest standing Osteopathic practice in Crystal Palace

Please explore the site. You'll see that not only is our clinic the first port of call for back and neck pain, but also that Osteopathy & Natural Therapies have more to offer than you may have imagined. Find out for yourself what a difference an Osteopath can make to you and your family’s healthcare.

For more info please explore the website and visit the practitioners page to choose your therapist

natural therapies massage acupuncture crystal palace

Natural Therapies

We offer a range of natural therapies including Acupuncture, Reflexology, Sports, Deep Tissue, Holistic Massage and Aromatherapy.

osteopathy crystal palace upper norwood


Osteopaths are skilled in assessing the mechanics of the whole body, in particular the spine. We help people of all ages with drug free manual therapy to relieve bodily stress and tension.

yoga pilates crystal palace upper norwood south east london

Yoga & Pilates

Yoga not only calms the mind and provides a great way to stay in shape, it can also help fight stiffness, hardening of the arteries, hormonal fluctuations, depression and loss of bone density.

What is Osteopathy?

Osteopaths are skilled in assessing the mechanics of the whole body, in particular the spine. We help people of all ages with drug free manual therapy to relieve bodily stress and tension caused by back and joint pain, muscular strains, aching hips and knees, tendonitis, repetitive strain injuries, abdominal tension, chest tension, tight neck and shoulders, and postural fatigue all of which can lead to general ill health. We help babies and young children with bodily tension which may have been caused by birth difficulties, hearing difficulties, digestive problems and emotional stress.

You may have pain or discomfort from a recent or long-standing condition, you may need emergency pain relief, or preventive or maintenance treatment. You may be a recreational or professional sports-person, a mother to be, a keen DIY enthusiast, a fast growing teenager, or perhaps you work at the computer, need more exercise, or are an active retired person. If any of these apply to you Osteopathy can help.

Rick Leary
a month ago
I have had intermittent back problems for over a decade, far too much time spent working at a computer but this...
Abigail Collins
4 months ago
Deep tissue massage with Melanie, one of the best treatments I’ve ever had. After a very difficult emotional time and a...
Mikey Nokoe
6 months ago
I have had a number of back and arm issues since I crashed my motorbike a few years ago and...
reiki crystal palace

5 Signs That A Reiki Cleanse Could Benefit You

Reiki is a form of energy healing which works by moving and cleansing the energy in the body’s chakra system. The cleansing and re-circulation of this energy reboots your physical, emotional, and spiritual health. Most of us didn’t grow up with Reiki healing readily available, or even with knowledge of the chakra system, so it’s ... Read more

Did You Know That Reflexology Can Boost Your Immune System?

Protection is always better than cure and the best way to keep flu, cold and infections away is by strengthening the body’s natural defense mechanism – the immune system. The immune system is made up of a network of cells, tissues and organs – the thymus, spleen, bone marrow and lymphatic system – that work ... Read more

The Many Benefits of Acupuncture

Acupuncture can treat a wide range of health conditions, including immune deficiency by stimulating and balancing the immune system. Acupuncture can strengthen a weakened immune system by increasing red and white cell counts, T-cell count and enhancing humoral and cellular immunity in patients with immune-related illness. Stress, lack of sleep and other common conditions can ... Read more