Tel: 020 8771 9050    Email:

Osteopathy, Acupuncture, Massage & Shiatsu in Crystal Palace, Upper Norwood, South East London. Established 1987, we are the longest standing Osteopathic practice in Crystal Palace

You can book appointments online or call and speak to a receptionist  if you cant find a suitable appointment online.

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Natural Therapies

We offer a range of natural therapies including Acupuncture, Reflexology, Sports, Deep Tissue, Holistic Massage and Aromatherapy.

osteopathy crystal palace upper norwood


Osteopaths are skilled in assessing the mechanics of the whole body, in particular the spine. We help people of all ages with drug free manual therapy to relieve bodily stress and tension.

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Yoga & Pilates

Yoga not only calms the mind and provides a great way to stay in shape, it can also help fight stiffness, hardening of the arteries, hormonal fluctuations, depression and loss of bone density.

What is Osteopathy?

Osteopaths are skilled in assessing the mechanics of the whole body, in particular the spine. We help people of all ages with drug free manual therapy to relieve bodily stress and tension caused by back and joint pain, muscular strains, aching hips and knees, tendonitis, repetitive strain injuries, abdominal tension, chest tension, tight neck and shoulders, and postural fatigue all of which can lead to general ill health. We help babies and young children with bodily tension which may have been caused by birth difficulties, hearing difficulties, digestive problems and emotional stress.

You may have pain or discomfort from a recent or long-standing condition, you may need emergency pain relief, or preventive or maintenance treatment. You may be a recreational or professional sports-person, a mother to be, a keen DIY enthusiast, a fast growing teenager, or perhaps you work at the computer, need more exercise, or are an active retired person. If any of these apply to you Osteopathy can help.

5 months ago
So I would need to write a whole page of how fantastic Sharon is. After my mum going through several MRIs...
gigi taylor-sutton
5 months ago
I came here because I couldn’t walk properly from a back issue. I couldn’t even stand up straight. After hobbling upto...
Barbara Rider
4 months ago
Been coming to osteopath Charlie since 2023. She has helped me a lot with my pain, first with back pain but...
reiki crystal palace

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The Many Benefits of Acupuncture

Acupuncture can treat a wide range of health conditions, including immune deficiency by stimulating and balancing the immune system. Acupuncture can strengthen a weakened immune system by increasing red and white cell counts, T-cell count and enhancing humoral and cellular immunity in patients with immune-related illness. Stress, lack of sleep and other common conditions can ... Read more