Craniosacral Therapy works with the whole person and changes may occur in body, mind and spirit during and after sessions. The therapist places her hands lightly on you, using them to listen to you in much the same way that a counsellor might listen to your words. Your body responds to this sensitive touch by beginning to listen to itself.
A feeling that you have been heard in the truest sense of the word is a common experience during and after a Craniosacral session. Craniosacral Therapy can help with acute physical problems like headaches or bad backs, or long-standing problems both physical and emotional. Gentle and non-invasive, Craniosacral Therapy is suitable for all from newborns to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both to settle into calmness.
Craniosacral Therapy supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.
A session lasts 1 hour and costs £65